Weight loss is one thing we all want but seems like something that is far away from reality. From dieting to yoga, detox and clean-eating, each of us has adopted a hoard of methods but have failed big time.
But, most of us haven’t even considered getting stomach massages.
Increase in Metabolic Rate
It increases the interchange of nutritive substances between blood and tissue cells, which means that the metabolic rate is increased. Getting a stomach massage ensures that your supply of nutrients and oxygen to the blood is elevated. It, in turn, allows muscles to burn more calories, achieving the target you always wanted.
Improvisation in Physical Ability & Strength
A stomach massage therapy can enhance the effects of exercise, increasing the metabolism and aiding the weight loss. A full body massage can help reduce the stiffness of muscles after exercise, which makes it easy to work out religiously. Increases the oxygenation and allows the performance of digestion to be increased. This means that a regular massage can help increase the strength and physical ability. Your muscles will be able to maintain maximum power, burning the maximum number of calories in the process.
Reduces Abdominal Fat Hormone
A stomach massage helps in stimulating the energy molecules around the body to ensure that the food intake isn’t cluttered. Just not this, but it also lowers the cortisol levels that increase appetite and fat disposition in the abdominal region. A good stomach massage therapy can decrease appetite, ease stress, and get rid of over-stuffed belly fat.
Enhances Digestive Capabilities
A smoothly functioning digestive system is a key to weight loss and healthy functioning of a body. A stomach massage therapy can help enhance the digestive health.
It promotes gastrointestinal stability through healthy body proportion and size.
Bursting the Fat Capsule
Various researches have proved that vigorous stomach massages can burst the fat capsules in subcutaneous tissues.
A proper stomach massage technique can help eliminate toxins and release fats. Only with a proper nutrition and exercise, a proper massage can aid bursting the fat capsules, helping with the weight loss in return.